10 to Zen pt 2

*Here is yesterdays quote for the week. The second part of 10 to Zen from last week.

6. Let go of worrying.
   -Worrying is something I do A LOT. It adds more stress than needed. Try your best not to worry about things this week.

7. Let go of blame.
   - Blaming yourself for something and taking responsibility for your actions are two very different things. You DO want to take responsibility for things, but don't blame yourself for things that are/were out of your control.

8. Let go of guilt.
    - This goes along with #7

9. Let go of fear.
    - Life is about taking chances, and risks! Fear will keep you from great experiences.

And number 10 speaks for itself.

10. Have a proper belly laugh at least once a day, (esp. if it's about your inability to let go of any or all of the above.)


Have a great week everyone!